{"id":26903,"date":"2020-04-21T13:42:27","date_gmt":"2020-04-21T11:42:27","guid":{"rendered":"https:\/\/webvella.pretaportercasas.com\/\/?p=26903"},"modified":"2020-04-21T13:59:30","modified_gmt":"2020-04-21T11:59:30","slug":"treu-el-maxim-partit-de-la-teva-cuina","status":"publish","type":"post","link":"https:\/\/preweb.pretaportercasas.com\/ca\/treu-el-maxim-partit-de-la-teva-cuina\/","title":{"rendered":"Treu el m\u00e0xim partit de la teva cuina"},"content":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]La cuina \u00e9s un dels espais m\u00e9s vius de la casa. Un lloc de reunions familiars espont\u00e0nies i, sobretot, l\u2019estan\u00e7a on prepararem els \u00e0pats que ens fan sentir tan b\u00e9. Durant aquests dies de confinament les cuines han adquirit un paper protagonista i som m\u00e9s conscients que mai de la import\u00e0ncia d\u2019aquest espai. Per aix\u00f2, amb aquest article volem rendir un petit homenatge a les cuines, repassant diferents estils de cuines PMP i oferint-te 5 consells per treure el m\u00e0xim partit de la teva cuina <\/strong>en temps de confinament.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26928″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/2″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_single_image image=”26948″ img_size=”500×500″ alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

1. Neteja en profunditat<\/strong><\/h2>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Hi ha racons, electrodom\u00e8stics i calaixos de la cuina que s\u00f3n inc\u00f2modes de netejar i, en conseq\u00fc\u00e8ncia, posposem aquesta tasca setmana rere setmana per falta de temps o mandra. Ara \u00e9s el moment de fer-los brillar com el primer dia. Posar-se la radio o una bona playlist<\/em> de m\u00fasica<\/a> i netejar la cuina en profunditat, no nom\u00e9s ajuda a mantenir-se actiu durant unes hores, sin\u00f3 que produeix aquell benestar de la feina ben feta. Una nevera o un forn ben nets animen a cuinar encara m\u00e9s i, per descomptat, assegurar una bona higiene de la llar \u00e9s m\u00e9s important que mai durant aquests dies de pand\u00e8mia.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

2. Organitza el rebost<\/strong><\/h2>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Per tal de netejar b\u00e9 la cuina i arribar a tots els racons haurem de retirar bona part dels estris que ocupen lloc. Aquesta \u00e9s una oportunitat excel\u00b7lent per re-organitzar el rebost, optimitzar els envasos, mirar si tenim productes caducats i re-col\u00b7locar-ho tot seguint un ordre que ens faciliti les coses (segons la tipologia de menjar, la freq\u00fc\u00e8ncia d\u2019\u00fas, etc.). Prioritza sempre que puguis els envasos de vidre ja que, a banda de ser m\u00e9s sostenibles, poden aportar un toc decoratiu a cuina i permeten identificar m\u00e9s f\u00e0cilment el contingut dels pots.[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26920″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

3. Planifica els \u00e0pats<\/strong><\/h2>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Tenir un bon fons de nevera o de rebost \u00e9s essencial per planificar \u00e0pats saludables, equilibrats i r\u00e0pids. Potser ja haur\u00e0s sentit a parlar del batch cooking<\/em>, la t\u00e8cnica que facilita la organitzaci\u00f3 dels menjars setmanals cuinant nom\u00e9s dues hores durant el cap de setmana. A grans trets, aquest m\u00e8tode recomana cuinar diferents bases que, combinades amb altres ingredients frescos, permeten elaborar plats equilibrats en pocs minuts. \u00c9s a dir, dedicarem dues hores del cap de setmana a preparar un bon sofregit, bullir diferents bases de cereals i fer un bon guisat. A continuaci\u00f3, separarem el que es pugui congelar del que es conservi b\u00e9 durant uns dies a la nevera per anar combinant aquestes bases amb verdures fresques i prote\u00efna de qualitat. Encara que aquests dies tenim m\u00e9s temps per cuinar, no est\u00e0 de m\u00e9s organitzar-se per menjar sa i planificar les compres. En definitiva, el batch cooking<\/em> \u00e9s una t\u00e8cnica molt efectiva sobretot per a fam\u00edlies amb nens i per controlar les despeses.[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26956″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/2″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]<\/p>\n

4. Decora la cuina<\/strong><\/h2>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Cuinar en un espai net i acollidor \u00e9s una de les activitats m\u00e9s agradables de fer a casa. \u00c9s per aix\u00f2, que aquests dies de confinament poden ser \u00fatils per fer petits canvis a la cuina, des de provar noves distribucions del mobiliari fins a afegir alguna planta arom\u00e0tica o incorporar algun element decoratiu fet a m\u00e0<\/a>, entre altres possibilitats. Sempre \u00e9s un bon moment per donar un nou aire a la llar, per\u00f2 la primavera \u00e9s una estaci\u00f3 que convida encara m\u00e9s a redecorar espais. Si necessites idees no et perdis l\u2019\u00faltim article sobre tend\u00e8ncies de decoraci\u00f3 per aquesta primavera<\/a>.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”26944″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

5. Cuina i gaudeix<\/strong><\/h2>\n

[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Si t\u2019agrada cuinar ja haur\u00e0s experimentat els nombrosos beneficis que aporta aquesta activitat: desconnexi\u00f3 mental, desenvolupament de la creativitat, relaxaci\u00f3 i benestar general. No obstant, si els fogons no han estat mai la teva prioritat, aquesta \u00e9s una ocasi\u00f3 \u00fanica per provar diferents receptes i sorprendre el teu paladar, al mateix temps que gaudeixes de la teva llar<\/a>.[\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26940″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_column_text]Esperem que aquests consells et siguin \u00fatils per treure el m\u00e0xim partit de la teva cuina durant el confinament. Nosaltres ens acomiadem amb algunes imatges de cuines PMP que de ben segur et faran venir gana![\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26960″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/2″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_single_image image=”26976″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”26972″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/6″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column width=”2\/3″][vc_single_image image=”26968″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column width=”1\/2″ column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_single_image image=”26988″ img_size=”1200×900″ alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”26992″ img_size=”1200×800″ alignment=”center”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]La cuina \u00e9s un dels espais m\u00e9s vius de la casa. Un lloc de reunions familiars espont\u00e0nies i, sobretot, l\u2019estan\u00e7a on prepararem els \u00e0pats que ens fan sentir tan b\u00e9. Durant aquests dies de confinament les cuines han […]<\/p>\n","protected":false},"author":7,"featured_media":26912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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