{"id":25895,"date":"2020-03-19T13:29:24","date_gmt":"2020-03-19T11:29:24","guid":{"rendered":"https:\/\/webvella.pretaportercasas.com\/\/?p=25895"},"modified":"2021-11-30T17:39:27","modified_gmt":"2021-11-30T15:39:27","slug":"6-consells-per-millorar-el-benestar-a-la-llar","status":"publish","type":"post","link":"https:\/\/preweb.pretaportercasas.com\/ca\/6-consells-per-millorar-el-benestar-a-la-llar\/","title":{"rendered":"6 consells per millorar el benestar a la llar"},"content":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Sentir-nos a gust a casa \u00e9s fonamental per al benestar i la qualitat de vida, un fet que estem comprovant m\u00e9s que mai durant aquests dies de confinament. Si b\u00e9 el benestar a la llar dep\u00e8n de molts factors: la companyia i les relacions familiars o afectives, l\u2019espai personal o la ubicaci\u00f3 de la casa, entre altres, hi ha mesures que podem fer per trobar-nos-hi encara millor. Aquests s\u00f3n els nostres <strong>consells per millorar el benestar a la llar<\/strong>. T\u2019animes a compartir els teus trucs?[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>1. La relaci\u00f3 entre l\u2019ordre i el benestar<\/h2>\n<p>&nbsp;<\/p>\n<p>Ja ho deia Marie Kondo, l\u2019ordre ens fa m\u00e9s feli\u00e7os. Aquestes dies son ideals per revisar les diferents estances de la casa i identificar els espais que es podrien ordenar millor: armaris, trasters, lavabos, cuines&#8230; Segur que fins i tot descobreixes algun objecte que no recordaves que tenies! En aquest punt tamb\u00e9 s\u2019hauria d\u2019incloure la neteja. \u00c9s un bon moment per repassar els racons, treure la pols i desinfectar en profunditat. Amb m\u00fasica de fons i una mica d\u2019organitzaci\u00f3, pot ser una tasca en la qual hi col\u00b7labori tota la fam\u00edlia.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25950&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25955&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25959&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>2. Verd, color esperan\u00e7a<\/h2>\n<p>&nbsp;<\/p>\n<p>Les plantes aporten optimisme i, al contrari de la creen\u00e7a popular, si s\u2019escullen amb bon criteri ajuden a purificar l\u2019aire de la llar. Davant del dubte, sempre \u00e9s millor consultar quines s\u00f3n m\u00e9s indicades per interiors i exteriors, aix\u00ed com quines podrem tenir al dormitori perqu\u00e8 afavoreixin la calma i el son, per\u00f2 si ja disposes de plantes a la llar \u00e9s un bon moment per cuidar-les i revisar quines necessiten un trasplantament o quines es poden reubicar millor per donar vida a nous espais.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25968&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25964&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>3. Reciclar i reubicar<\/h2>\n<p>&nbsp;<\/p>\n<p>En la mateixa l\u00ednia que el punt anterior, el confinament ens regala temps per fer bricolatge o restauraci\u00f3 de mobles. Potser ja t\u2019has cansat d\u2019aquell moble tan fosc i li pots donar un nou aire pintant-lo de blanc o qui sap si amb el palet de la terrassa pots fer una taula pel menjador. Xarxes socials com <a href=\"https:\/\/www.pinterest.es\/casaspmp\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pinterest<\/a> o <a href=\"https:\/\/www.instagram.com\/pmppretaportercases\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a> son una gran font d\u2019inspiraci\u00f3 per donar una segona vida als teus mobles i trobar-los una nova ubicaci\u00f3.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25974&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>4. El perfum a la llar<\/h2>\n<p>&nbsp;<\/p>\n<p>Sovint no li dediquem prou atenci\u00f3, per\u00f2 el sentit de l\u2019olfacte \u00e9s de gran utilitat, no nom\u00e9s per prevenir perills (per exemple quan sentim olor de cremat a la cuina), sin\u00f3 tamb\u00e9 per millorar el benestar a la llar. En aquesta l\u00ednia, \u00e9s important ventilar b\u00e9 la casa cada mat\u00ed i aportar-li un toc de personalitat amb un perfum que ens identifiqui. Podem aprofitar per encendre aquella espelma arom\u00e0tica que et van regalar, per assecar flors i fer un centre de taula o per aconseguir un bon ambientador natural o olis essencials que perfumin les estances principals de la llar.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25978&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25985&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>5. Alliberar espais<\/h2>\n<p>&nbsp;<\/p>\n<p>L\u2019espai \u00e9s un luxe i no sempre necessitem una casa de molts metres quadrats per poder disposar-ne. Des de PMP Pr\u00eat-\u00e0-porter cases apostem sempre per la creaci\u00f3 d\u2019espais di\u00e0fans que facilitin la flexibilitat i la sensaci\u00f3 d\u2019amplitud a les llars. Aquests dies son ideals per replantejar la distribuci\u00f3 dels espais comuns com la cuina o el menjador. Despr\u00e9s d\u2019ordenar la casa (consell n\u00ba1), recomanem provar si pots col\u00b7locar el sof\u00e0, la taula principal o els mobles m\u00e9s grans d\u2019una altra manera per alliberar espai. Segur que m\u00e9s que mai podr\u00e0s aprofitar els espais per practicar una mica d\u2019exercici o tenir m\u00e9s lloc per a que juguin els nens durant aquests dies de confinament.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25993&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25989&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column width=&#8221;1\/6&#8243; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>6. M\u00e9s estalvi i m\u00e9s consci\u00e8ncia energ\u00e8tica<\/h2>\n<p>&nbsp;<\/p>\n<p>Passar 24 hores a casa ens permet elevar el grau de consci\u00e8ncia i \u00e9s un bon moment per valorar tot el que tenim i ser m\u00e9s responsables en temes tan importants com, per exemple, l\u2019estalvi energ\u00e8tic. Si ets manetes pots aprofitar per revisar i reparar els tancaments de la casa que no funcionin del tot b\u00e9 i, sin\u00f3, pots prendre mesures com ara: procurar dutxar-te gastant menys aigua, abaixar la calefacci\u00f3 quan te\u2019n vagis a dormir o posar el rentaplats i les rentadores nom\u00e9s quan realment calgui i estiguin plenes. Potser s\u00f3n tasques que ja fas habitualment, per\u00f2 aquests dies, m\u00e9s que mai, disposes del temps per dur-les a terme amb m\u00e9s atenci\u00f3 i consci\u00e8ncia.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;25997&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;26006&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Esperem que aquests consells t\u2019inspirin per <strong>gaudir de la teva llar<\/strong> i t\u2019ajudin a passar de la millor manera les circumst\u00e0ncies excepcionals que estem vivint. Si trobes que ens n\u2019hem deixat algun, t\u2019animem a compartir els teus consells o trucs a trav\u00e9s de les nostres xarxes socials.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Sentir-nos a gust a casa \u00e9s fonamental per al benestar i la qualitat de vida, un fet que estem comprovant m\u00e9s que mai durant aquests dies de confinament. Si b\u00e9 el benestar a la llar dep\u00e8n de molts [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":25989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[467,416],"tags":[],"class_list":["post-25895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arquitectura-ca","category-noticies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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